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How many calories do yo burn while 21 hours and 3 minutes of Rowing machine training?
Calories burned: | 391,966 |
Total duration: | 34383 min |
Your weight: | 251.3 lbs |
34383 minutes of regularly doing Rowing machine training will not only help you burn 391,966 calories but also raise your Metabolic Rate up to 394,932 kcal if you are a man and 394,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 391966 calories during your workout which is an equal amount of calories that are in:
- 4615 apples
- 15672 Carrot
- 1819 Doughnut
- 1068 Hamburger
- 1538 Candy bar (chocolate)
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