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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 313,360 |
Total duration: | 31336 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31336 minutes of Rowing
- 31336 minutes of Canoeing
- 31336 minutes of Running
- 31336 minutes of Running 10 km/h
31336 minutes of regularly doing Rowing machine training will not only help you burn 313,360 calories but also raise your Metabolic Rate up to 316,326 kcal if you are a man and 315,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313360 calories during your workout which is an equal amount of calories that are in:
- 3690 apples
- 12529 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1230 Candy bar (chocolate)
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