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How many calories do yo burn while 7 hours and 8 minutes of Rowing machine training?
Calories burned: | 165,607 |
Total duration: | 30668 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30668 minutes of Rowing
- 30668 minutes of Cycling
- 30668 minutes of Rock Climbing
- 30668 minutes of Walking: moderate pace
30668 minutes of regularly doing Rowing machine training will not only help you burn 165,607 calories but also raise your Metabolic Rate up to 168,573 kcal if you are a man and 168,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165607 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6622 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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