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How many calories do yo burn while 23 hours and 55 minutes of Rowing machine training?
Calories burned: | 163,269 |
Total duration: | 30235 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30235 minutes of Rowing
- 30235 minutes of Canoeing
- 30235 minutes of Running 10 km/h
- 30235 minutes of Walking: moderate pace
30235 minutes of regularly doing Rowing machine training will not only help you burn 163,269 calories but also raise your Metabolic Rate up to 166,235 kcal if you are a man and 165,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163269 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6528 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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