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How many calories do yo burn while 13 hours and 17 minutes of Rowing machine training?
Calories burned: | 307,808 |
Total duration: | 29597 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 29597 minutes of Rowing
- 29597 minutes of Cycling
- 29597 minutes of Jogging
- 29597 minutes of Mountain Biking
29597 minutes of regularly doing Rowing machine training will not only help you burn 307,808 calories but also raise your Metabolic Rate up to 310,774 kcal if you are a man and 310,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 307808 calories during your workout which is an equal amount of calories that are in:
- 3624 apples
- 12307 Carrot
- 1429 Doughnut
- 838 Hamburger
- 1208 Candy bar (chocolate)
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