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How many calories do yo burn while 18 hours and 14 minutes of Rowing machine training?
Calories burned: | 239,013 |
Total duration: | 28454 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 28454 minutes of Rowing
- 28454 minutes of Jogging
- 28454 minutes of Rock Climbing
- 28454 minutes of Running
28454 minutes of regularly doing Rowing machine training will not only help you burn 239,013 calories but also raise your Metabolic Rate up to 241,979 kcal if you are a man and 241,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239013 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9557 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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