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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 103,405 |
Total duration: | 27212 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 27212 minutes of Rowing
- 27212 minutes of Canoeing
- 27212 minutes of Rollerblading
- 27212 minutes of Walking: moderate pace
27212 minutes of regularly doing Rowing machine training will not only help you burn 103,405 calories but also raise your Metabolic Rate up to 106,371 kcal if you are a man and 105,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103405 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4135 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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