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How many calories do yo burn while 22 hours and 12 minutes of Rowing machine training?
Calories burned: | 193,590 |
Total duration: | 25812 min |
Your weight: | 75 kg |
25812 minutes of regularly doing Rowing machine training will not only help you burn 193,590 calories but also raise your Metabolic Rate up to 196,556 kcal if you are a man and 196,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193590 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7741 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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