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How many calories do yo burn while 15 hours and 50 minutes of Rowing machine training?
Calories burned: | 228,870 |
Total duration: | 25430 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 25430 minutes of Rowing
- 25430 minutes of Cycling
- 25430 minutes of Rock Climbing
- 25430 minutes of Swimming
25430 minutes of regularly doing Rowing machine training will not only help you burn 228,870 calories but also raise your Metabolic Rate up to 231,836 kcal if you are a man and 231,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228870 calories during your workout which is an equal amount of calories that are in:
- 2695 apples
- 9151 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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