Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours of Rowing machine training?

Calories burned: 18,204
Total duration: 2460 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2460 minutes of regularly doing Rowing machine training will not only help you burn 18,204 calories but also raise your Metabolic Rate up to 21,170 kcal if you are a man and 20,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours of Rowing machine training you burn the same amount of calories as in: ?

  • 11 hours and 9 minutes of Swimming
  • 16 hours and 24 minutes of Running
  • 6 hours and 45 minutes of Tennis
  • 2 hours and 27 minutes of Boxing
  • 1 hour and 59 minutes of Lying

Diet plan

You have burned 18204 calories during your workout which is an equal amount of calories that are in:

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