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How many calories do yo burn while 8 hours and 57 minutes of Rowing machine training?
Calories burned: | 165,039 |
Total duration: | 23577 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23577 minutes of Rowing
- 23577 minutes of Mountain Biking
- 23577 minutes of Rock Climbing
- 23577 minutes of Walking: moderate pace
23577 minutes of regularly doing Rowing machine training will not only help you burn 165,039 calories but also raise your Metabolic Rate up to 168,005 kcal if you are a man and 167,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165039 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6599 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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