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How many calories do yo burn while 1 hour and 31 minutes of Rowing machine training?
Calories burned: | 159,603 |
Total duration: | 23131 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23131 minutes of Rowing
- 23131 minutes of Cycling
- 23131 minutes of Mountain Biking
- 23131 minutes of Running 10 km/h
23131 minutes of regularly doing Rowing machine training will not only help you burn 159,603 calories but also raise your Metabolic Rate up to 162,569 kcal if you are a man and 162,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159603 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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