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How many calories do yo burn while 16 hours and 57 minutes of Rowing machine training?
Calories burned: | 180,936 |
Total duration: | 22617 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22617 minutes of Rowing
- 22617 minutes of Rollerblading
- 22617 minutes of Walking
- 22617 minutes of Walking: moderate pace
22617 minutes of regularly doing Rowing machine training will not only help you burn 180,936 calories but also raise your Metabolic Rate up to 183,902 kcal if you are a man and 183,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180936 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7235 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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