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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 96,949 |
Total duration: | 22034 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 22034 minutes of Rowing
- 22034 minutes of Hiking
- 22034 minutes of Running 10 km/h
- 22034 minutes of Walking: moderate pace
22034 minutes of regularly doing Rowing machine training will not only help you burn 96,949 calories but also raise your Metabolic Rate up to 99,915 kcal if you are a man and 99,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96949 calories during your workout which is an equal amount of calories that are in:
- 1142 apples
- 3876 Carrot
- 450 Doughnut
- 264 Hamburger
- 381 Candy bar (chocolate)
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