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How many calories do yo burn while 6 hours and 52 minutes of Rowing machine training?
Calories burned: | 184,900 |
Total duration: | 22012 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22012 minutes of Rowing
- 22012 minutes of Cycling
- 22012 minutes of Mountain Biking
- 22012 minutes of Rock Climbing
22012 minutes of regularly doing Rowing machine training will not only help you burn 184,900 calories but also raise your Metabolic Rate up to 187,866 kcal if you are a man and 187,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184900 calories during your workout which is an equal amount of calories that are in:
- 2177 apples
- 7393 Carrot
- 858 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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