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How many calories do yo burn while 4 hours and 34 minutes of Rowing machine training?
Calories burned: | 107,182 |
Total duration: | 21874 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21874 minutes of Rowing
- 21874 minutes of Rock Climbing
- 21874 minutes of Swimming
- 21874 minutes of Walking
21874 minutes of regularly doing Rowing machine training will not only help you burn 107,182 calories but also raise your Metabolic Rate up to 110,148 kcal if you are a man and 109,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107182 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4286 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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