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How many calories do yo burn while 2 hours and 57 minutes of Rowing machine training?
Calories burned: | 163,327 |
Total duration: | 21777 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21777 minutes of Rowing
- 21777 minutes of Jogging
- 21777 minutes of Rock Climbing
- 21777 minutes of Swimming
21777 minutes of regularly doing Rowing machine training will not only help you burn 163,327 calories but also raise your Metabolic Rate up to 166,293 kcal if you are a man and 165,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163327 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6530 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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