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How many calories do yo burn while 18 hours and 52 minutes of Rowing machine training?
Calories burned: | 221,436 |
Total duration: | 21292 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21292 minutes of Rowing
- 21292 minutes of Cycling
- 21292 minutes of Rollerblading
- 21292 minutes of Walking: moderate pace
21292 minutes of regularly doing Rowing machine training will not only help you burn 221,436 calories but also raise your Metabolic Rate up to 224,402 kcal if you are a man and 223,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221436 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8854 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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