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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 172,200 |
Total duration: | 21000 min |
Your weight: | 82 kg |
21000 minutes of regularly doing Rowing machine training will not only help you burn 172,200 calories but also raise your Metabolic Rate up to 175,166 kcal if you are a man and 174,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172200 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6885 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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