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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 146,713 |
Total duration: | 20959 min |
Your weight: | 154.3 lbs |
20959 minutes of regularly doing Rowing machine training will not only help you burn 146,713 calories but also raise your Metabolic Rate up to 149,679 kcal if you are a man and 149,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146713 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5866 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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