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How many calories do yo burn while 0 hour and 38 minutes of Rowing machine training?
Calories burned: | 161,584 |
Total duration: | 20198 min |
Your weight: | 176.4 lbs |
20198 minutes of regularly doing Rowing machine training will not only help you burn 161,584 calories but also raise your Metabolic Rate up to 164,550 kcal if you are a man and 164,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161584 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6461 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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