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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 141,183 |
Total duration: | 20169 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20169 minutes of Rowing
- 20169 minutes of Jogging
- 20169 minutes of Mountain Biking
- 20169 minutes of Running 10 km/h
20169 minutes of regularly doing Rowing machine training will not only help you burn 141,183 calories but also raise your Metabolic Rate up to 144,149 kcal if you are a man and 143,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141183 calories during your workout which is an equal amount of calories that are in:
- 1662 apples
- 5645 Carrot
- 655 Doughnut
- 385 Hamburger
- 554 Candy bar (chocolate)
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