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How many calories do yo burn while 22 hours and 28 minutes of Rowing machine training?
Calories burned: | 140,476 |
Total duration: | 20068 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20068 minutes of Rowing
- 20068 minutes of Hiking
- 20068 minutes of Running 10 km/h
- 20068 minutes of Walking: moderate pace
20068 minutes of regularly doing Rowing machine training will not only help you burn 140,476 calories but also raise your Metabolic Rate up to 143,442 kcal if you are a man and 142,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140476 calories during your workout which is an equal amount of calories that are in:
- 1654 apples
- 5617 Carrot
- 652 Doughnut
- 383 Hamburger
- 551 Candy bar (chocolate)
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