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How many calories do yo burn while 16 hours and 59 minutes of Rowing machine training?
Calories burned: | 138,173 |
Total duration: | 19739 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19739 minutes of Rowing
- 19739 minutes of Hiking
- 19739 minutes of Swimming
- 19739 minutes of Walking: moderate pace
19739 minutes of regularly doing Rowing machine training will not only help you burn 138,173 calories but also raise your Metabolic Rate up to 141,139 kcal if you are a man and 140,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138173 calories during your workout which is an equal amount of calories that are in:
- 1627 apples
- 5525 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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