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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 123,070 |
Total duration: | 19535 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 19535 minutes of Rowing
- 19535 minutes of Running 10 km/h
- 19535 minutes of Swimming
- 19535 minutes of Walking: moderate pace
19535 minutes of regularly doing Rowing machine training will not only help you burn 123,070 calories but also raise your Metabolic Rate up to 126,036 kcal if you are a man and 125,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123070 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4921 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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