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How many calories do yo burn while 8 hours and 33 minutes of Rowing machine training?
Calories burned: | 14,061 |
Total duration: | 1953 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 1953 minutes of Rowing
- 1953 minutes of Cycling
- 1953 minutes of Rollerblading
- 1953 minutes of Walking: moderate pace
1953 minutes of regularly doing Rowing machine training will not only help you burn 14,061 calories but also raise your Metabolic Rate up to 17,027 kcal if you are a man and 16,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14061 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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