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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 150,904 |
Total duration: | 18863 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18863 minutes of Rowing
- 18863 minutes of Mountain Biking
- 18863 minutes of Rock Climbing
- 18863 minutes of Running
18863 minutes of regularly doing Rowing machine training will not only help you burn 150,904 calories but also raise your Metabolic Rate up to 153,870 kcal if you are a man and 153,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150904 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6034 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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