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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 120,338 |
Total duration: | 17961 min |
Your weight: | 67 kg |
17961 minutes of regularly doing Rowing machine training will not only help you burn 120,338 calories but also raise your Metabolic Rate up to 123,304 kcal if you are a man and 122,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120338 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4812 Carrot
- 559 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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