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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 152,392 |
Total duration: | 17720 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17720 minutes of Rowing
- 17720 minutes of Jogging
- 17720 minutes of Running
- 17720 minutes of Running 10 km/h
17720 minutes of regularly doing Rowing machine training will not only help you burn 152,392 calories but also raise your Metabolic Rate up to 155,358 kcal if you are a man and 154,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152392 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6093 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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