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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 159,462 |
Total duration: | 17718 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17718 minutes of Rowing
- 17718 minutes of Cycling
- 17718 minutes of Jogging
- 17718 minutes of Walking: moderate pace
17718 minutes of regularly doing Rowing machine training will not only help you burn 159,462 calories but also raise your Metabolic Rate up to 162,428 kcal if you are a man and 161,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159462 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6376 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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