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How many calories do yo burn while 23 hours and 33 minutes of Rowing machine training?
Calories burned: | 63,252 |
Total duration: | 15813 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15813 minutes of Rowing
- 15813 minutes of Cycling
- 15813 minutes of Walking
- 15813 minutes of Walking: moderate pace
15813 minutes of regularly doing Rowing machine training will not only help you burn 63,252 calories but also raise your Metabolic Rate up to 66,218 kcal if you are a man and 65,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63252 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2529 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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