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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 71,598 |
Total duration: | 14612 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 14612 minutes of Rowing
- 14612 minutes of Cycling
- 14612 minutes of Rock Climbing
- 14612 minutes of Walking: moderate pace
14612 minutes of regularly doing Rowing machine training will not only help you burn 71,598 calories but also raise your Metabolic Rate up to 74,564 kcal if you are a man and 74,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71598 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2863 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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