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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 76,485 |
Total duration: | 14164 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14164 minutes of Rowing
- 14164 minutes of Mountain Biking
- 14164 minutes of Running 10 km/h
- 14164 minutes of Swimming
14164 minutes of regularly doing Rowing machine training will not only help you burn 76,485 calories but also raise your Metabolic Rate up to 79,451 kcal if you are a man and 78,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76485 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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