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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 134,095 |
Total duration: | 13545 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13545 minutes of Rowing
- 13545 minutes of Cycling
- 13545 minutes of Hiking
- 13545 minutes of Mountain Biking
13545 minutes of regularly doing Rowing machine training will not only help you burn 134,095 calories but also raise your Metabolic Rate up to 137,061 kcal if you are a man and 136,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134095 calories during your workout which is an equal amount of calories that are in:
- 1579 apples
- 5362 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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