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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 117,293 |
Total duration: | 13179 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13179 minutes of Rowing
- 13179 minutes of Cycling
- 13179 minutes of Jogging
- 13179 minutes of Walking: moderate pace
13179 minutes of regularly doing Rowing machine training will not only help you burn 117,293 calories but also raise your Metabolic Rate up to 120,259 kcal if you are a man and 119,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117293 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4690 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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