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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 117,293 |
Total duration: | 13179 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13179 minutes of Rowing
- 13179 minutes of Rock Climbing
- 13179 minutes of Running
- 13179 minutes of Running 10 km/h
13179 minutes of regularly doing Rowing machine training will not only help you burn 117,293 calories but also raise your Metabolic Rate up to 120,259 kcal if you are a man and 119,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117293 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4690 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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