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How many calories do yo burn while 0 hour and 24 minutes of Rowing machine training?
Calories burned: | 115,557 |
Total duration: | 12984 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12984 minutes of Rowing
- 12984 minutes of Hiking
- 12984 minutes of Rollerblading
- 12984 minutes of Running 10 km/h
12984 minutes of regularly doing Rowing machine training will not only help you burn 115,557 calories but also raise your Metabolic Rate up to 118,523 kcal if you are a man and 117,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115557 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4620 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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