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How many calories do yo burn while 15 hours and 19 minutes of Rowing machine training?
Calories burned: | 74,634 |
Total duration: | 12439 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12439 minutes of Rowing
- 12439 minutes of Jogging
- 12439 minutes of Mountain Biking
- 12439 minutes of Walking: moderate pace
12439 minutes of regularly doing Rowing machine training will not only help you burn 74,634 calories but also raise your Metabolic Rate up to 77,600 kcal if you are a man and 77,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74634 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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