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How many calories do yo burn while 6 hours and 44 minutes of Rowing machine training?
Calories burned: | 116,855 |
Total duration: | 11924 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11924 minutes of Rowing
- 11924 minutes of Canoeing
- 11924 minutes of Running
- 11924 minutes of Walking: moderate pace
11924 minutes of regularly doing Rowing machine training will not only help you burn 116,855 calories but also raise your Metabolic Rate up to 119,821 kcal if you are a man and 119,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116855 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4672 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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