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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 86,402 |
Total duration: | 11836 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 11836 minutes of Rowing
- 11836 minutes of Canoeing
- 11836 minutes of Swimming
- 11836 minutes of Walking: moderate pace
11836 minutes of regularly doing Rowing machine training will not only help you burn 86,402 calories but also raise your Metabolic Rate up to 89,368 kcal if you are a man and 88,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86402 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3455 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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