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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 95,583 |
Total duration: | 11379 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11379 minutes of Rowing
- 11379 minutes of Cycling
- 11379 minutes of Rock Climbing
- 11379 minutes of Swimming
11379 minutes of regularly doing Rowing machine training will not only help you burn 95,583 calories but also raise your Metabolic Rate up to 98,549 kcal if you are a man and 98,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95583 calories during your workout which is an equal amount of calories that are in:
- 1125 apples
- 3822 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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