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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 77,133 |
Total duration: | 11019 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11019 minutes of Rowing
- 11019 minutes of Cycling
- 11019 minutes of Running 10 km/h
- 11019 minutes of Walking
11019 minutes of regularly doing Rowing machine training will not only help you burn 77,133 calories but also raise your Metabolic Rate up to 80,099 kcal if you are a man and 79,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77133 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3084 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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