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How many calories do yo burn while 7 hours and 37 minutes of Rowing machine training?
Calories burned: | 45,309 |
Total duration: | 10537 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10537 minutes of Rowing
- 10537 minutes of Jogging
- 10537 minutes of Rollerblading
- 10537 minutes of Walking
10537 minutes of regularly doing Rowing machine training will not only help you burn 45,309 calories but also raise your Metabolic Rate up to 48,275 kcal if you are a man and 47,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45309 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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