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How many calories do yo burn while 6 hours and 22 minutes of Rowing machine training?
Calories burned: | 55,448 |
Total duration: | 10462 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 10462 minutes of Rowing
- 10462 minutes of Rollerblading
- 10462 minutes of Running
- 10462 minutes of Swimming
10462 minutes of regularly doing Rowing machine training will not only help you burn 55,448 calories but also raise your Metabolic Rate up to 58,414 kcal if you are a man and 57,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55448 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2217 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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