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How many calories do yo burn while 19 hours and 55 minutes of Mountain Biking?
Calories burned: | 52,945 |
Total duration: | 9835 min |
Your weight: | 83.8 lbs |
9835 minutes of regularly doing Mountain Biking will not only help you burn 52,945 calories but also raise your Metabolic Rate up to 55,911 kcal if you are a man and 55,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52945 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2117 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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