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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 51,909 |
Total duration: | 7478 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7478 minutes of Canoeing
- 7478 minutes of Cycling
- 7478 minutes of Rowing machine training
- 7478 minutes of Walking
7478 minutes of regularly doing Mountain Biking will not only help you burn 51,909 calories but also raise your Metabolic Rate up to 54,875 kcal if you are a man and 54,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51909 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2076 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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