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How many calories do yo burn while 10 hours and 28 minutes of Mountain Biking?
Calories burned: | 4,715 |
Total duration: | 628 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 628 minutes of Rock Climbing
- 628 minutes of Rollerblading
- 628 minutes of Running 10 km/h
- 628 minutes of Walking
628 minutes of regularly doing Mountain Biking will not only help you burn 4,715 calories but also raise your Metabolic Rate up to 7,681 kcal if you are a man and 7,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 10 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4715 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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