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How many calories do yo burn while 7 hours and 47 minutes of Mountain Biking?
Calories burned: | 55,575 |
Total duration: | 6227 min |
Your weight: | 63 kg |
6227 minutes of regularly doing Mountain Biking will not only help you burn 55,575 calories but also raise your Metabolic Rate up to 58,541 kcal if you are a man and 57,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55575 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2222 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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