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How many calories do yo burn while 15 hours and 43 minutes of Mountain Biking?
Calories burned: | 55,783 |
Total duration: | 3823 min |
Your weight: | 227.1 lbs |
3823 minutes of regularly doing Mountain Biking will not only help you burn 55,783 calories but also raise your Metabolic Rate up to 58,749 kcal if you are a man and 58,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55783 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2230 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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