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How many calories do yo burn while 20 hours and 53 minutes of Mountain Biking?
Calories burned: | 304,410 |
Total duration: | 35813 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35813 minutes of Jogging
- 35813 minutes of Rollerblading
- 35813 minutes of Rowing
- 35813 minutes of Walking
35813 minutes of regularly doing Mountain Biking will not only help you burn 304,410 calories but also raise your Metabolic Rate up to 307,376 kcal if you are a man and 306,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304410 calories during your workout which is an equal amount of calories that are in:
- 3584 apples
- 12172 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1195 Candy bar (chocolate)
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