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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 453,416 |
Total duration: | 34789 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 34789 minutes of Canoeing
- 34789 minutes of Rock Climbing
- 34789 minutes of Rowing
- 34789 minutes of Running 10 km/h
34789 minutes of regularly doing Mountain Biking will not only help you burn 453,416 calories but also raise your Metabolic Rate up to 456,382 kcal if you are a man and 455,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 453416 calories during your workout which is an equal amount of calories that are in:
- 5339 apples
- 18129 Carrot
- 2104 Doughnut
- 1235 Hamburger
- 1780 Candy bar (chocolate)
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